Ladies

Ladies' Fitness

Weekly walking group and seasonal fitness classes in the fellowship hall.

Why We Do This

The mission behind the program.

“To honor God with our bodies, encourage one another to take care of the temple He has given us, and turn fitness into another moment of fellowship and prayer.”

When
Walking group: Tues/Thurs 6 AM · Classes: Mon/Wed 6 PM
Where
Walk: City trail · Class: Fellowship Hall
Cost
Free for church members
Who
Ladies of all ages and fitness levels
When We Meet

Practice & Game Schedule

Tuesday & Thursday
6:00 AM
Walking group at the city trail
Monday & Wednesday
6:00 PM
Fitness class in fellowship hall
Get In

Join the Group

Get added to the group text so you know when and where to meet.

You're on the list — we'll reach out as soon as registration opens.

Recreation Guidelines & Code of Conduct

  • For everyone: Recreation programs are open to church members and the surrounding community. We welcome guests with the same warmth we'd give our own families.
  • Sportsmanship: Coaches, parents, and players agree to a code of conduct emphasizing respect, encouragement, and Christ-honoring behavior on and off the field.
  • Coach screening: All coaches working with minors complete background checks, reference checks, and child-safety training before the first practice.
  • Two-adult rule: No coach is ever alone with a child who is not their own. We staff every practice and game with multiple adults.
  • Liability waiver: Participants in athletic programs sign a standard activity-release form at the time of registration.
  • Refund policy: Registration fees are refundable in full up to 7 days before the season starts; partial refunds may be available for medical reasons after that. Contact office@apostoliclighthousechurch.org.
  • Photography: Action photos may be taken for church publications. We do not publish identified photos of minors online without written parental consent.
All Recreation Programs